Your Mental Health Matters - A Conversation about Burnout with John Troutman. John shares his own experience with Burnout at 41, which nearly cost him his life, and we discuss the challenges that men have in discussing their mental health with others, even with the typical EAP offerings most employers provide their employees today.
It is even harder for people like John, who had been a pastor at a church for his whole career up that point, and who was perceived as a community leader, to express feelings of fear, weakness, emotional pain, etc. because of concerns of how his peers would perceive his vulnerability.
This is one of the most important conversations I have ever had on the podcast, and I hope it helps foster meaningful discussions about mental health in men.
