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Therapy in Your Pocket: Telehealth Makes Mental Health a Click Away 👩‍💻🩺 #shorts #selfcare #podcast

Therapy in Your Pocket: Telehealth Makes Mental Health a Click Away 👩‍💻🩺 #shorts #selfcare #podcast

An unexpected silver lining of the pandemic: the growth and acceptance of telehealth.

The ability to talk with a specialist without leaving your house is especially important in the mental health space, with the stigma that unfortunately still surrounds getting mental health care.

Megan Rozanski said in the new episode of Self-Funded with Spencer that the two biggest reasons people don't see a mental health professional are time and accessibility. Telehealth will always be an alternative to in-person care, but any solution that breaks down those barriers and allows people to get the care they need is an important part of the future of healthcare.