How To Take GLP-1s Sustainably #shorts #glp1 #ozempic #weightloss
"What's your off-ramp?"

I think that's a really important question to ask those about to start GLP-1s.

Steve Hastings joined me this week on Self-Funded with Spencer to talk about reversing obesity and diabetes, and that naturally led us to the topic of GLP-1s.

I've shared my opinion on these drugs in the past, but I agree with Steve's take in the clip below: at the very least, if someone is considering starting a GLP-1, they should consider the endgame. Do they plan on being on that drug forever? If not, it's important that they pair that drug with lifestyle changes so that they can maintain the healthy weight that they're trying to achieve.

And, as Steve shares, Virta has seen some pretty impressive results for those members that followed a diet/exercise virtual care plan, without any drug.